Effect of the pandemic on public health

Just like other fields of life, health is also badly affected by the pandemic.

Effect on physical health

• Due to lockdown, people are staying inside homes. Sports and other physical activities are almost non-existent these days. People have become even more sluggish.
• Moreover, increased fast-food consumption is destroying health by causing various diseases. The changing trend of physical activities as well as dietary habits is fattening people up.

Effect on mental health

• People are afraid of the virus and have become very uncertain about life.
• They cannot have real-time meetings with friends and family and, hence, the isolation is leading to depression.
• There is a lot of anxiety among people regarding the future. There is no surity whether this pandemic would ever be over or not.
• A lot of people are losing their jobs and they are facing depression.

Effect of the pandemic on health-system

Now, the healthcare system has completely changed in the following ways:

• More resources are needed to cope with the pandemic. Hence, the burden has  increased on the health systems.
• Funds are directed to prevent as well as treat the COVID infection.
• Almost all of the outpatient appointments are taking place online.
• The chronic patients have stopped consulting the hospitals for their follow up.
• There are lesser non-COVID patient admissions to the hospitals.

How can you maintain good health while staying indoor?

Staying in quarantine and working from home doesn’t mean that one should destroy one’s health. Instead, you can maintain a healthy lifestyle even by staying at home.

• Eat healthily

While the stressful time of the pandemic demands ‘comfort-foods’. However, this is not a good practice at all if repeated regularly. Try to eat healthily. This time is a good chance to unleash your hidden cooking skills. Utilize them and make wholesome food.

Start indoor exercises

We understand that outdoor sports, jogging, and gym are not an option for you these days. But, you can perform certain exercises even in the comfort of your home. For example, yoga, cardio and treadmill are really good to maintain fitness.

• Do not stress yourself

Reassure yourself that you are not alone. The whole world is facing more or less of the same situation. Try to engage yourself in healthy indoor activities

• Use gadgets to monitor yourself

There are many gadgets in use these days, like, laptops, mobiles, computers, digital watches, etc. Thanks to the companies like Wellue for manufacturing devicesto monitor health parameters. For example:

• Digital thermometers to check body temperature.
• Digital Blood pressure measuring apparatusfor self-monitoring of blood pressure.
• Glucometer to measure blood sugar levels.
• Pulse-oxygen meter like Oxylink Remote Oxygen Monitor to measure pulse and oxygen saturation.
• EKG monitor to assess heart rhythm.

One can easily use these devices and keep a track of one’s health.

To conclude

Although the pandemic has confined us to our homes, maintaining a healthy lifestyle is still our responsibility.

The post The Role of Modern Gadgets in Healthcare During the Pandemic appeared first on TodayTechMedia.

Schedule it to clean whenever you want

This is perhaps the biggest advantage of having a robot vacuum cleaner . Although you must prepare the house so that the robot vacuum cleaner encounters as few obstacles as possible, it is not necessary to stay and watch it . So you can go shopping or let the robot vacuum when you are at work.

Even the best robot vacuum cleaners have a programming function . For example, establish a cleaning schedule for the next 7 days.

Helps you have to vacuum less

The robot vacuum cleaner is not going to replace the normal vacuum cleaner, since the person is obviously more capable of vacuuming one place or another than the robot. A robot vacuum cleaner mainly uses the basic models as an addition so that you can skip vacuuming once in a while.

Even the models with more features cannot vacuum the cap of a lamp and / or appliances that are higher than that of the robot, so you must continue to do it yourself. But in general, you will not have to vacuum as often with the robotic vacuum cleaner , it will be very helpful and will allow you to do other tasks at the same time.

Has the ability to vacuum in tight spaces

The dust often seems to be in places where it is difficult to reach with a traditional vacuum cleaner , for example under the sofa or bed. A robot vacuum cleaner is much flatter than the traditional vacuum cleaner, making it easier to get under all the furniture . Please note that robotic vacuums have different heights.

For example, some vacuum cleaners are 6 centimeters tall and others are 14 centimeters tall . If you want the robot vacuum cleaner to move under the furniture, you need to choose the height well and choose the robot.

The robot vacuum cleaner even cleans your pet’s hair

If you have pets, you are familiar with cat and dog hair . No matter how often you vacuum, the next day the hair will be everywhere again. To avoid having to vacuum every day, a robot vacuum cleaner is a godsend.

Please note that not all robot vacuum cleaners are suitable for animal hair. Since pet hair is generally quite stiff, the robot should have rotating center brushes . These are brushes found on the nozzle of the robot vacuum cleaner.

These collect coarse dirt and animal hair from the floor and ensure that this dirt does not block the squeegee. In addition, these brushes also prevent hair from tangling and the robot from vacuuming it.

The post Advantages of Having a Robot Vacuum Cleaner at Home appeared first on TodayTechMedia.

One of the very first phones TCL has launched is TCL 10L which was announced in May 2020 and was available from 19 May 2020. The base price set by the company for its very first phone is about 250$. For this price, TCL’s 10L will be a rival for Moto G Stylus which has a base price of 300$.

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DESIGN:

TCL’s 10L is more like a traditional smartphone which is powered by android 10 and will be upgradable to android 11 once available. The smartphone has a screen size of 6.53 inch full HD LCD with 91% screen to body ratio. It has a punch hole type design in its screen for its 16-megapixel selfie camera. Power and volume buttons are placed at the right side of the phone and the phone also has a customizable button on its left side which can perform tasks such as to open app or activate google assistant. The phone has a plastic back with a flashy finish.

The device has a single speaker which is located at the bottom side of the phone beside USB-C port. While most of the phone makers are removing our favorite 3.5mm headphone jack this phone is powered with a jack port. The fingerprint scanner is available at the backside of the phone. The phone is not IP rated or has a wireless charging feature which is acceptable because of the price range the phone is available.

CAMERA:

Though the phone is available at the price range of 250$ but then also it has an AI quad-camera system place horizontally with LED flash on both sides. The phone has one main camera, a super-wide, macro camera, and a depth sensor camera. The main camera is powered with a 48-megapixel sensor which automatically shoots photos in 12-megapixel form. The super-wide camera is powered with an 8-megapixel sensor. The TCL’s 10L has a macro camera and a depth sensor camera both powered with a 2-megapixel sensor. The TCL’s AI quad-camera is capable of clicking some amazing shots with vibrant colors making it a camera mafia in this price range.

Also read: 5 Smart Tips to Automate Your Home

PERFORMANCE AND BATTERY LIFE:

It is not a flagship phone but the TCL’s 10L is powered with Qualcomm Snapdragon 665 processor and also has a RAM of 6 GB. It also has a 64GB storage capacity with about 43GB available when used for the first time. Though it has a powerful processor it was a bit difficult to play some heavy games such as Fortnite, Call of Duty, PUBG. The TCL;s 10L scored 310 in single-core and 1368 in multi-core when we tested it for benchmark.

The phone has a battery of about 4000mAh. In the battery drain test which includes streaming HD videos over a WIFI with full brightness, the phone lasted for about 10 hours and 48 minutes. The phone can be used for a full day but with some conservative usage. There is no quick charging or wireless charging option too. The phone has provided us with some great experience which was even better than other mid-range smartphones.

SOFTWARE:

The TCL”s 10L is powered with android10 and has a company own UI skin. While most of us would have preferred Android stock. The phone has some amazing features such as NXTVISION for enhancing the SD video quality, a smart key to perform some useful task which can be customizable. TCL’s phone has one more interesting feature called as super Bluetooth which allows us to share phone audio with four Bluetooth speakers.

There is no official announcement of android11 but TCL has promised that after the availability of android11 the phone will receive software updates.

CONCLUSION: 

TCL is new in the market with its name but the company has provided us with a nice and solid phone at the price range. With the launch of this phone company has also launched TCL 10 pro which is a higher version of 10L. The phone has a lot of new features that make the phone a lot special from other phones at this price range.   

Also read: Tech and Teens: 5 Gadgets Teens Love Using

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